Questions for a Full Life

In his book, Questions for a Full Life, author Frank Briganti addresses the psychological and spiritual aspects of how people can find peace, unity, and internal harmony. Briganti presents an in depth discussion about how to achieve a full human life. Understanding the mystery of God is a key element needed to reach fulfillment. He states, “This book is about discovering and realizing the possibilities for growth, commitment, completion, happiness, and even ecstasy found in the union of the body and mind.”

Briganti explains five important sections to achieving a complete and harmonious life. Fresh Horizons explores what is meant by living a full human life. The Keys path focuses on understanding the mind through imagination, desires, and self awareness. Inner Realities explores our selves through a better understanding of how our mind works. Pathways provide the tools required for achieving a full life. Final Horizon focuses on the future and how to create a future that is meaningful and happy. Each chapter within the section is filled with spiritual and psychological wisdom that help readers connect to themselves. Briganti imparts some important messages: We don’t have to be restrained by negative thoughts and emotions. Inner life and growth leads to external growth and happiness. We cannot connect to others until we connect to ourselves.

A noteworthy point of the book is Briganti’s explanation of how to harness our thoughts through the use of imagination and understanding our mindsets. By understanding how we question ourselves and the world around us, we are better able to reflect on the many paths to achieving a full life. The key is to find the right path for you.

Questions for a Full Life is designed to stimulate our senses, question our current state of being, and offer ways of achieving clarity. The structure of the book is designed to help the reader look inwardly, question, and find creative solutions. Because the book is packed with so much information, it would have been beneficial to end each chapter with a summary to help the reader develop a self reflection program. As well, it would have been helpful to see a daily work guide that one could use to implement the many principles presented in the book.

Whether you are dealing with stress, anxiety, depression, or trying to figure out where you fit into the world, Questions for a Full Life is a helpful companion to any healing process or self-reflection plan. It will help you connect to your self and the world around you.

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Paperback: 181 pages
Publisher: PublishAmerica (September 17, 2007)
ISBN-10: 1424193052
ISBN-13: 978-1424193059